Upcoming Retreats
Here you will find up to date retreats as well as
our yearly Teach Training Program
Weekly Sama Yoga classes with Sky at Röstångagården, Skåne
Veckoklasser i Sama Yoga med Sky i Röstångagården, Skåne
Spring Online classes with Sky
Online Sama Yoga classes with Sky for all levels - join live or use the recorded file when suits you.
Taking Yoga all the way - A Sama Yoga workshop weekend in Skåne
Taking Yoga all the way - A Sama Yoga workshop weekend
Join us for a Yoga and Vedanta workshop weekend with SamaYoga’s Sky Akasha & Sanna Devi (classes in english).
Gift yourself with a nurturing weekend full of yoga, time spent in nature and with the opportunity for a self-retreat if staying over night at cozy Villa Söderåsen B&B. Workshop classes are held in a beautiful indoor forest shala in Röstånga, imbedded in Söderåsens nationalpark. All easy accessible with Skånetrafiken, with car only one hour’s drive from Copenhagen airport, 45-50 min from Malmö or Helsingborg
Welcome to a sweet weekend of heart opening Yoga and life-confirming talks. Easy access to deeply relaxing and centering Yoga and Vedanta (self-knowledge & Yogic life wisdom).
We all have a mind and a life situation. We need to learn how to navigate this life and ultimately to be at home with who we are. This is the ultimate goal of Yoga and beautifully taught through Advaita Vedanta. The Yoga serves us towards a healthy body and mind. Greatly improving our capacity to be emotionally steady, sit comfortably and open to understand.
This weekend will give us a reset and rejuvenation, inspiring our vision of wholeness and connection.
WORKSHOP PROGRAM
The shala opens and closes 30 min before and after classes
Friday March 7th
15:00 check in at Villa Söderåsen for those who choose to book a sweet stay over
16.00 Shala opens: Arrive and settle in
16.30-19.00 Deeply relaxing, grounding Sama Yoga class
Saturday March 8th
9:30-12.00: Morning sadhana including Sama Yoga, Meditation and Puja
12.00 Lunch break
15.00-16.30 Forest Philosophy - walk & inspirational talk (Understanding one’s Nature and how to live harmoniously)
16.45-19.00 Sama Yoga going deep
Sunday March 9th
9:00-11.30: Morning sadhana including Sama Yoga, Meditation and Puja
11.30-13.30 Forest Philosophy & Closing circle
16:00: Check out at Villa Söderåsen for you who choose to book B&B-rooms during the workshop
Sama Yoga founder Sky Akasha guides like no one else - heart opening Yoga with balancing Qigong elements and marinates it all in precious Vedanta and Vedic mantras that inspires an exploration in ourselves. Sanna Devi shares the jewels of Vedanta and holds sharing circles in the most sweet, humble and clear way - making us feel safe and held, to see and understand
WORKSHOP PRICE & SIGN-UP
SamaYoga workshop weekend: 1800 kr
Click here to sign up and book your SamaYoga workshop weekend.
SELF-RETREAT OPPORTUNITY:
This weekend, Villa Söderåsen B&B is open for the public - so for you who feels like a retreat-like weekend - a B&B-stay combined with this wonderful SamaYoga weekend Workshop - can book a room and make yourself at home during the weekend while attending the workshop. Villa Söderåsen, owned and hosted by SamaYoga teacher Åsa, offering the yummiest breakfast and guaranteed cozyness chill - relax by the fireplace and rest or socialize in the foyer….
The SamaYoga Workshop is held in the next door shala, just a minute walk in between.
Check-out at Villa Söderåsen is normally at 11, but workshop participants that choose tp book rooms at Villa Söderåsen, are welcome to stay longer and check out at 4 PM on the Sunday. As a B&B-guest you are offered to use the guest kitchen to cook and eat lunch and dinners in the house and rest in the guest rooms or foyer between classes during the workshop weekend.
NATURE
The shala where the workshop is held as well as Villa Söderåsen and Röstånga village, is imbedded in the most amazing forest nature. We recommend all workshop participants to explore the magical forest and nature in Söderåsens nationalpark: http://www.sverigesnationalparker.se/.../soderasens...
WHERE TO EAT
Workshop participants staying at home or elsewhere can explore the village cafés and restaurants or why not buy some food at the local ICA-supermarket and eat picknick in the winter forest. Fireplaces are provided in Nackarpsdalen close to the shala, for even more enjoyment for you who prefer outdoor cooking and coziness.
Good to know where to eat out while attending the workshop weekend:
Röstånga village has a café Fenix opened 7:30-16:00
We recommend Restaurant ”Stationen i Röstånga” for dinner, to see opening hours and book table contact them via www.stationshusetrostanga.se
Also there is a pizzeria open every day all year with more than just pizza
BOOK A ROOM OR A SELF-RETREAT WEEKEND AT VILLA SÖDERÅSEN B&B
Maybe you want to stay alone in a single room or decide with some friends and together book a room for 2-3 pers.
See prices & availability to book B&B-rooms at Villa Söderåsen March 7: bit.ly/3zqBWkQ or go to www.villasoderasen.com
If You like to gift yourself with a Self retreat weekend, alone or with a partner or friends, book B&B combined with the unique workshop here: (link soon to come)
A Week of Relaxed Yoga Life with Sky and Sanna - Shambala Gatherings
Sama Yoga retreat with Sky and Sanna Akasha at Shambala Gatherings - Relaxed Yoga life
Yoga Rocks - Crete Retreat
Yoga Rocks - Retreat in Crete
Join Sky and dive into a week of sweetness through Yoga.
“Sky leads some of our favourite yoga holidays at Yoga Rocks. Special yoga teachers have something unquantifiable and alluring about themselves and Sky has this in abundance. His humility in helping guests find their place within the yoga retreat allows all to flourish.
Always spontaneous and fully honouring of his students, Sky teaches with a relaxed passion, exuberant humour and clear understanding of the poses and their benefits. Sky will do one week this year rather than his normal fortnight, get him like a hot cake!
Dedicated to passing on the joy of yoga to others and encouraging you to accept yourself just as you are, Sky has taught and lived yoga for the past 30 years.
His uniquely inspiring and rewarding classes are rooted in the deep principles and traditions of classical hatha yoga with smooth hints of Qigong. He spends some of the year in Bali and is basing more and more in Sweden. He runs highly transformative yoga deepening and teacher training courses and continues to study with incredible vedanta masters Swami Vagishananda Saraswati and Radha (Carol Whitfield Ph.D).
It is always a real pleasure to host Sky and his lovely partner Sanna with their Sama Yoga offering. Sanna has also been known to pop in some extra dawn meditations and post lunch Vedanta classes during retreat, all optional and all straight from a devoted and passionate heart.” – YR
Signup:
Note that this retreat is organised by Yoga Rocks Crete
Questions and Signup to Yoga Rocks website or email
Sama Yoga Retreat with Sky Akasha, Tarifa, South Spain
Sama Yoga retreat with Sky Akasha In Tarifa, South Spain
This retreat is designed to deepen one in all aspects of Yoga. Each class is rich with life wisdom and subtle alignment.
The movements are quite easy to learn, moving from classical Hatha Yoga poses to the magic flow of the asana, and balanced with stillness which helps to release a lifetime of holding patterns in the nervous system. Additionally, we will learn about Marma Points (similar to the acupressure points in Shiatsu), Ayurveda and chanting mantras.
The Yoga Classes are supported by guided meditation and short but important talks.
Recharge for Winter retreat with Sky
Sama Yoga retreat with Sky Akasha at Shambala Gatherings - Recharge for winter
Weekly Sama Yoga classes with Sky at Röstångagården, Skåne
We can enjoy live Sama Yoga classes with Sky in Röstångagården, Skåne, this autumn!
When: Eight Mondays, 7-9pm (kl.19-21) please arrive 10min early so you have time to land on the mat before the class begins.
Dates: 16/9, 23/9, 30/9, 14/10, 21/10, 4/11, 11/11 and 18/11
Price: 8 classes: 1600kr
Dropin (on availability) 240kr
Signup and Questions to Edeli: edeli.naturakultura@gmail.com
The classes are taught in English
Suitable for everyone whether you're new to yoga or already experienced.
If you're sick or can't make it some days, you can let a friend go instead.
You can also share all 8 times with a friend and go 4 times each.
Sky has taught yoga since over 30 years and is known to give well balanced, intuitive classes with humour and depth. He is also the lead trainer of the Sama Yoga teacher training, since over 15 years.
Sama Yoga is taught intuitively from the heart, it’s a practice that brings you back to yourself, to land in relaxation, trust and contentment with whatever your life brings. Sama Yoga brings balance and health physically, mentally and emotionally.
"The teacher sensed my needs and delivered just what i wanted” is a common feeling after a Sama Yoga class with Sky. It's is a wonderful middle way and closest to Hatha yoga flow style, that offers clear guidance thru all aspects of yoga and each session is tailored to meet the students where they are at. Some classes will be primarily focused on relaxation poses with special guidance on how to feel and release holding patterns. Other classes will be more invigorating and challenging, but with the teachers help it can be highly enjoyable, flow easily and very accessible to all levels of experience.
Soft Silent retreat with Sky and Emma Öberg
Silent Yoga and Meditation retreat with Sky Akasha and Emma Öberg at Mangalam, Sweden
Yoga Rocks - Crete Retreat FULLY BOOKED
Yoga Rocks organises once again this beautiful retreat in September.
Join Sky and dive into a week of sweetness through Yoga.
“Sky leads some of our favourite yoga holidays at Yoga Rocks. Special yoga teachers have something unquantifiable and alluring about themselves and Sky has this in abundance. His humility in helping guests find their place within the yoga retreat allows all to flourish.
Always spontaneous and fully honouring of his students, Sky teaches with a relaxed passion, exuberant humour and clear understanding of the poses and their benefits. Sky will do one week this year rather than his normal fortnight, get him like a hot cake!
Dedicated to passing on the joy of yoga to others and encouraging you to accept yourself just as you are, Sky has taught and lived yoga for the past 30 years.
His uniquely inspiring and rewarding classes are rooted in the deep principles and traditions of classical hatha yoga with smooth hints of Qigong. He spends some of the year in Bali and is basing more and more in Sweden. He runs highly transformative yoga deepening and teacher training courses and continues to study with incredible vedanta masters Swami Vagishananda Saraswati and Radha (Carol Whitfield Ph.D).
It is always a real pleasure to host Sky and his lovely partner Sanna with their Sama Yoga offering. Sanna has also been known to pop in some extra dawn meditations and post lunch Vedanta classes during retreat, all optional and all straight from a devoted and passionate heart.” – YR
EARLY BIRD PRICE
Get 500 kr off until the 31st of March, then the price will increase automatically.
Signup:
Note that this retreat is organised by Yoga Rocks Crete
Questions and Signup to Yoga Rocks website or email
A Week of Relaxed Yoga Life with Sky and Sanna - 2 spots left
Take time for yourself, get nourished, enjoy a balanced yoga routine and lovely summer days by the lake. Taken care of by experienced teachers and loving staff, you will definitely unwind, feel more fresh and healthy, as well as learning a lot about yoga.
We have designed this retreat with you in mind. You who wants to take rest amidst nature, deepen your yoga practice and have plenty of time for being, sensing the sun on your skin, taking dips in the lake, enjoying the evening sauna and time connecting to others. Sanna and Sky are known for being sweet and welcoming with integrity and depth. They wish for you to find comfort and inspiration, deepened wellbeing and have a great yogic holiday to remember.
OPEN FOR SPONSORSHIPS
This retreat is open for sponsorship applications. With the current world events, we recognise the added strain it has put on many and is taking some away from wellness. We want to enable you to get the rest you deserve, so we have opened up to get this retreat for half the price. Send us an email at ShambalaGatherings@gmail.com and tell us about you, and you will be considered for one of the available spots.
DAILY SCHEDULE
(*subject to changes)
06:30 Wake up swim
06:45 Morning Sadhana (Long SamaYoga class, Pranayama, Meditation, Ceremony)
09:00 Silent Breakfast and relax time
12:00 Forest philosophy (a forest walk and yoga talk)
13:30 Succulent vegan lunch buffet and relax time (Sky available for private yoga session by request)
15:00 Afternoon breaks: time to take a hike in the forest, rest or take one of our treatments
17:00 SamaYoga class
19:00 Delicious vegan evening meal
20:00 Different each night, for ex: sauna, moon celebration, music, massage etc.
Arrival Time: 13:00 – 15.30
Departure Time: 15.00
Signup & questions to Shambala Gatherings: shambalagatherings@gmail.com
Outdoor Sama Yoga in Röstånga 24/7
Sky and Sanna will teach Sama Yoga in Söderåsen National park, behind Villa Söderåsen, a few dates in July, see list below.
Time: 8-9am
Drop-in, everyone is welcome
Bring your own Yoga mat and use the toilet on the parking behind ICA if you need.
The classes are donation based. We're very grateful for your donation, but it's also ok to come free if that feels in order.
There will be someone teaching every morning the whole July, what a gift! More info here.
Classes are cancelled if it rains, this will be posted in the Facebook event if that happens.
DATES with Sky & Sanna
JULI kl 8-9:
2/7 Sanna
3/7 Sky
16/7 Sanna
17/7 Sky
23/7 Sanna
24/7 Sky
Hoping to see you there!
Classes:
Find this event on Facebook for other classes and updates.
Address: Nackarpsdalsvägen 5, Röstånga
If you have more questions about the program with Sky please enquire
with Sama yoga below:
Outdoor Sama Yoga in Röstånga 23/7
Sky and Sanna will teach Sama Yoga in Söderåsen National park, behind Villa Söderåsen, a few dates in July, see list below.
Time: 8-9am
Drop-in, everyone is welcome
Bring your own Yoga mat and use the toilet on the parking behind ICA if you need.
The classes are donation based. We're very grateful for your donation, but it's also ok to come free if that feels in order.
There will be someone teaching every morning the whole July, what a gift! More info here.
Classes are cancelled if it rains, this will be posted in the Facebook event if that happens.
DATES with Sky & Sanna
JULI kl 8-9:
2/7 Sanna
3/7 Sky
16/7 Sanna
17/7 Sky
23/7 Sanna
24/7 Sky
Hoping to see you there!
Classes:
Find this event on Facebook for other classes and updates.
Address: Nackarpsdalsvägen 5, Röstånga
If you have more questions about the program with Sky please enquire
with Sama yoga below:
Outdoor Sama Yoga in Röstånga 20/7
Sky and Sanna will teach Sama Yoga in Söderåsen National park, behind Villa Söderåsen, a few dates in July, see list below.
Time: 8-9am
Drop-in, everyone is welcome
Bring your own Yoga mat and use the toilet on the parking behind ICA if you need.
The classes are donation based. We're very grateful for your donation, but it's also ok to come free if that feels in order.
There will be someone teaching every morning the whole July, what a gift! More info here.
Classes are cancelled if it rains, this will be posted in the Facebook event if that happens.
DATES with Sky & Sanna
JULI kl 8-9:
2/7 Sanna
3/7 Sky
17/7 Sky
20/7 Sanna
23/7 Sanna
24/7 Sky
Hoping to see you there!
Classes:
Find this event on Facebook for other classes and updates.
Address: Nackarpsdalsvägen 5, Röstånga
If you have more questions about the program with Sky please enquire
with Sama yoga below:
Outdoor Sama Yoga in Röstånga 17/7
Sky and Sanna will teach Sama Yoga in Söderåsen National park, behind Villa Söderåsen, a few dates in July, see list below.
Time: 8-9am
Drop-in, everyone is welcome
Bring your own Yoga mat and use the toilet on the parking behind ICA if you need.
The classes are donation based. We're very grateful for your donation, but it's also ok to come free if that feels in order.
There will be someone teaching every morning the whole July, what a gift! More info here.
Classes are cancelled if it rains, this will be posted in the Facebook event if that happens.
DATES with Sky & Sanna
JULI kl 8-9:
2/7 Sanna
3/7 Sky
16/7 Sanna
17/7 Sky
23/7 Sanna
24/7 Sky
Hoping to see you there!
Classes:
Find this event on Facebook for other classes and updates.
Address: Nackarpsdalsvägen 5, Röstånga
If you have more questions about the program with Sky please enquire
with Sama yoga below:
Outdoor Sama Yoga in Röstånga 3/7
Sky and Sanna will teach Sama Yoga in Söderåsen National park, behind Villa Söderåsen, a few dates in July, see list below.
Time: 8-9am
Drop-in, everyone is welcome
Bring your own Yoga mat and use the toilet on the parking behind ICA if you need.
The classes are donation based. We're very grateful for your donation, but it's also ok to come free if that feels in order.
There will be someone teaching every morning the whole July, what a gift! More info here.
Classes are cancelled if it rains, this will be posted in the Facebook event if that happens.
DATES with Sky & Sanna
JULI kl 8-9:
2/7 Sanna
3/7 Sky
16/7 Sanna
17/7 Sky
23/7 Sanna
24/7 Sky
Hoping to see you there!
Classes:
Find this event on Facebook for other classes and updates.
Address: Nackarpsdalsvägen 5, Röstånga
If you have more questions about the program with Sky please enquire
with Sama yoga below:
Outdoor Sama Yoga in Röstånga 2/7
Sky and Sanna will teach Sama Yoga in Söderåsen National park, behind Villa Söderåsen, a few dates in July, see list below.
Time: 8-9am
Drop-in, everyone is welcome
Bring your own Yoga mat and use the toilet on the parking behind ICA if you need.
The classes are donation based. We're very grateful for your donation, but it's also ok to come free if that feels in order.
There will be someone teaching every morning the whole July, what a gift! More info here.
Classes are cancelled if it rains, this will be posted in the Facebook event if that happens.
DATES with Sky & Sanna
JULI kl 8-9:
2/7 Sanna
3/7 Sky
16/7 Sanna
17/7 Sky
23/7 Sanna
24/7 Sky
Hoping to see you there!
Classes:
Find this event on Facebook for other classes and updates.
Address: Nackarpsdalsvägen 5, Röstånga