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Women’s Retreat Röstånga


We wish to invite you to a women’s gathering in our home forest by Söderåsens national park.
Do, Be and Share what we both Love

Lets gather with the intention to be together and…

…practice yoga & meditation
…be in nature
…have saunas and share massages
…do devotional puja (ceremony)
…open up our hearts in sharings
…get spiritual food for your mind and heart through yogic life-wisdom teachings
…dance, shake & celebrate
…eat & drink yummy and well – enjoy being cooked for!
…rest & just be

Exact times will be announced as we go, so let yourself rest in timelessness. Feel free to join what calls you, or take time alone when you long for that, the whole program is optional and you are invited to listen to your own needs every moment of the day. Here there are no should or musts, no pressure, no stress, and nothing you have to do. This will be an ultimate weekend to recharge your batteries in fullness.

All in a shared, safe space
together
alone
allowing yourself to feel in to what you need from moment to moment,
with no agenda for you to be anything else than to be yourself
Everything you are is welcome

Allow yourself to be held in a safe space, guided by warm and welcoming, experienced women that are here for YOU.

We feel something special happens when we gather as women and love to offer this opportunity and welcome you to Villa Söderåsen in Röstånga for this warming weekend retreat when the darker season enters the north

All women are welcome, no previous experience needed.

Price:
2 posts:
1. Retreat Price if booked before Aug 31st: 2250kr
If booked September onwards: 2750kr
2. Plus All inclusive food & accommodation: 2650kr

The retreat includes:
• Retreat schedule with guided classes, workshops, ceremony, sharing circle etc. that enhances your life and helps you feel well and able to enjoy life
• 4 delicious, nutritious vegetarian meals, cooked with love.
• Villa Söderåsen’s jummy breakfast in the mornings
• Accommodation in double or triple rooms at cozy Villa Söderåsen in Söderåsen National Park
• Beds are made, towels provided
• Walks in stunning nature
• Sauna
• Cold dips in the nearby spring water lake if you wish
• Massage benches available for those who want to share massage with each other
• Possibility to book professional massage at extra cost if there is interest (let us know in advance)

Check in: from 1pm Friday Nov 29th
Check out: 6pm Sunday Dec 1st

The check-in and check-out times allow for some alone time before and after the retreat. The retreat schedule will start at 3pm Friday and finish at 3pm Sunday.

First meal served is dinner on Friday and last meal is lunch on Sunday.

Signup here

Love & Blessings,
Sanna & Åsa



DAILY SCHEDULE
(*subject to changes)

06:45    Morning Sadhana (Long Sama Yoga class, Pranayama, Meditation, Ceremony)

09:00    Silent Breakfast and relax time

12:00    Forest philosophy (a forest walk and yoga talk)

13:30    Succulent vegan lunch buffet and relax time

15:00    Afternoon breaks: time to take a hike in the forest, rest or take one of our treatments

17:00   Class/activity

19:00    Delicious vegan evening meal

20:00    Different each night, for ex: sauna, moon celebration, music, massage etc.

Arrival Time: 13:00 – 15.30
Departure Time: 15.00


Signup here

If you have questions, please enquire below:

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Recharge for Winter retreat with Sky

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February 3

Weekly Sama Yoga classes with Sky at Röstångagården, Skåne