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Recharge for Winter retreat with Sky


In this retreat we aim to support our health and inspiration through awakening and anchoring the fire in the belly. We have several days to take care and have fun. Making sure we rest and let the warmth spread through the entire body. Leave feeling filled up, stronger and well rested. The yoga has many treasures for us to explore, including mantras, puja and Ayurvedic wisdom. Sky loves to share it. 

OPEN FOR SPONSORSHIPS

This retreat is open for sponsorship applications. With the current world events, we recognise the added strain it has put on many and is taking some away from wellness. We want to enable you to get the rest you deserve, so we have opened up to get this retreat for half the price. Send us an email at ShambalaGatherings@gmail.com and tell us about you, and you will be considered for one of the available spots.


STAY

Our beautiful venue is an intimate yoga community and retreat centre in the middle of the Swedish forest. 100% of all the energy we use comes from renewable sources, and the majority of our food is organic and locally, sustainably sourced.

The project started in 2005, out of a vision to live in communion with nature and dedicated to a life of community and yoga. What once was an artist community of yogis simply living in nature, slowly, throughout the years, opened its doors to those that wished to experience this way of living in the form of retreats.

The dense forests of Bergslagen around Skinnskatteberg are a fantastic place to encounter the very best of Sweden’s wildlife. Other than enjoying its abundant nature, trees and plants, you can also find the magnificent ”king of the Swedish forest”, moose – otherwise known as elk – in its natural habitat, and the many lakes and watercourses are home to beavers too. The surrounding area has also proven to be one of the best regions in Sweden to see other wildlife such as wolves, bears, lynx and owls.

EAT

The food is delicious, abundant, and wholesome. It’s vegan, Ayurvedic-based, mainly organic and gluten-free and we will often eat out on the sunny deck overlooking the lake.

The kitchen is at the heart of everything here, using the best possible ingredients and taking care of food combinations to ensure that you are nourished and energised throughout the retreat. We are passionate about providing food that is delicious to eat, look at and feel.


DAILY SCHEDULE
(*subject to changes)

7.00-9.15     Morning Yoga 

9.15      Breakfast 

12-13.30     Meaningful Workshop 

13.30      Lunch

13.30 – 16.30     Rest/Sauna/Refreshing Dip 

16.30-19.00      Afternoon Yoga 

19.00-20.00      Dinner 

20.15     Evening care (massage, meditation, mantra)

Arrival Time: 13:00 – 15.30
Departure Time: 15.00


Signup:

Note that this retreat is organised by Shambala Gatherings

If you have questions please enquire to: shambalagatherings@gmail.com


If you have more questions about the program with Sky please enquire with Sama Yoga below:

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October 25

Soft Silent retreat with Sky and Emma Öberg

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November 29

Women’s Retreat Röstånga