We can enjoy live Sama Yoga classes with Sky in Röstångagården, Skåne, this autumn!

When: Eight Mondays, 7-9pm (kl.19-21) please arrive 10min early so you have time to land on the mat before the class begins.
Dates: 16/9, 23/9, 30/9, 14/10, 21/10, 4/11, 11/11 and 18/11

Price: 8 classes: 1600kr

Dropin (on availability) 240kr

Signup and Questions to Edeli: edeli.naturakultura@gmail.com

The classes are taught in English
Suitable for everyone whether you're new to yoga or already experienced.
If you're sick or can't make it some days, you can let a friend go instead.
You can also share all 8 times with a friend and go 4 times each.

Sky has taught yoga since over 30 years and is known to give well balanced, intuitive classes with humour and depth. He is also the lead trainer of the Sama Yoga teacher training, since over 15 years.

Sama Yoga is taught intuitively from the heart, it’s a practice that brings you back to yourself, to land in relaxation, trust and contentment with whatever your life brings. Sama Yoga brings balance and health physically, mentally and emotionally. 

 "The teacher sensed my needs and delivered just what i wanted” is a common feeling after a Sama Yoga class with Sky. It's is a wonderful middle way and closest to Hatha yoga flow style, that offers clear guidance thru all aspects of yoga and each session is tailored to meet the students where they are at. Some classes will be primarily focused on relaxation poses with special guidance on how to feel and release holding patterns. Other classes will be more invigorating and challenging, but with the teachers help it can be highly enjoyable, flow easily and very accessible to all levels of experience.