Taking Yoga all the way - A Sama Yoga workshop weekend
Join us for a Yoga and Vedanta workshop weekend with SamaYoga’s Sky Akasha & Sanna Devi (classes in english).
Gift yourself with a nurturing weekend full of yoga, time spent in nature and with the opportunity for a self-retreat if staying over night at cozy Villa Söderåsen B&B. Workshop classes are held in a beautiful indoor forest shala in Röstånga, imbedded in Söderåsens nationalpark. All easy accessible with Skånetrafiken, with car only one hour’s drive from Copenhagen airport, 45-50 min from Malmö or Helsingborg
Welcome to a sweet weekend of heart opening Yoga and life-confirming talks. Easy access to deeply relaxing and centering Yoga and Vedanta (self-knowledge & Yogic life wisdom).
We all have a mind and a life situation. We need to learn how to navigate this life and ultimately to be at home with who we are. This is the ultimate goal of Yoga and beautifully taught through Advaita Vedanta. The Yoga serves us towards a healthy body and mind. Greatly improving our capacity to be emotionally steady, sit comfortably and open to understand.
This weekend will give us a reset and rejuvenation, inspiring our vision of wholeness and connection.
WORKSHOP PROGRAM
The shala opens and closes 30 min before and after classes
Friday March 7th
15:00 check in at Villa Söderåsen for those who choose to book a sweet stay over
16.00 Shala opens: Arrive and settle in
16.30-19.00 Deeply relaxing, grounding Sama Yoga class
Saturday March 8th
9:30-12.00: Morning sadhana including Sama Yoga, Meditation and Puja
12.00 Lunch break
15.00-16.30 Forest Philosophy - walk & inspirational talk (Understanding one’s Nature and how to live harmoniously)
16.45-19.00 Sama Yoga going deep
Sunday March 9th
9:00-11.30: Morning sadhana including Sama Yoga, Meditation and Puja
11.30-13.30 Forest Philosophy & Closing circle
16:00: Check out at Villa Söderåsen for you who choose to book B&B-rooms during the workshop
Sama Yoga founder Sky Akasha guides like no one else - heart opening Yoga with balancing Qigong elements and marinates it all in precious Vedanta and Vedic mantras that inspires an exploration in ourselves. Sanna Devi shares the jewels of Vedanta and holds sharing circles in the most sweet, humble and clear way - making us feel safe and held, to see and understand
WORKSHOP PRICE & SIGN-UP
SamaYoga workshop weekend: 1800 kr
Click here to sign up and book your SamaYoga workshop weekend.
SELF-RETREAT OPPORTUNITY:
This weekend, Villa Söderåsen B&B is open for the public - so for you who feels like a retreat-like weekend - a B&B-stay combined with this wonderful SamaYoga weekend Workshop - can book a room and make yourself at home during the weekend while attending the workshop. Villa Söderåsen, owned and hosted by SamaYoga teacher Åsa, offering the yummiest breakfast and guaranteed cozyness chill - relax by the fireplace and rest or socialize in the foyer….
The SamaYoga Workshop is held in the next door shala, just a minute walk in between.
Check-out at Villa Söderåsen is normally at 11, but workshop participants that choose tp book rooms at Villa Söderåsen, are welcome to stay longer and check out at 4 PM on the Sunday. As a B&B-guest you are offered to use the guest kitchen to cook and eat lunch and dinners in the house and rest in the guest rooms or foyer between classes during the workshop weekend.
NATURE
The shala where the workshop is held as well as Villa Söderåsen and Röstånga village, is imbedded in the most amazing forest nature. We recommend all workshop participants to explore the magical forest and nature in Söderåsens nationalpark: http://www.sverigesnationalparker.se/.../soderasens...
WHERE TO EAT
Workshop participants staying at home or elsewhere can explore the village cafés and restaurants or why not buy some food at the local ICA-supermarket and eat picknick in the winter forest. Fireplaces are provided in Nackarpsdalen close to the shala, for even more enjoyment for you who prefer outdoor cooking and coziness.
Good to know where to eat out while attending the workshop weekend:
Röstånga village has a café Fenix opened 7:30-16:00
We recommend Restaurant ”Stationen i Röstånga” for dinner, to see opening hours and book table contact them via www.stationshusetrostanga.se
Also there is a pizzeria open every day all year with more than just pizza
BOOK A ROOM OR A SELF-RETREAT WEEKEND AT VILLA SÖDERÅSEN B&B
Maybe you want to stay alone in a single room or decide with some friends and together book a room for 2-3 pers.
See prices & availability to book B&B-rooms at Villa Söderåsen March 7: bit.ly/3zqBWkQ or go to www.villasoderasen.com
If You like to gift yourself with a Self retreat weekend, alone or with a partner or friends, book B&B combined with the unique workshop here: (link soon to come)