A Week of Relaxed Yoga Life with Sky and Sanna - Shambala Gatherings
Take time for yourself, get nourished, and enjoy a balanced yoga routine along with lovely summer days by the lake. With the care of experienced teachers and a loving staff, you’ll unwind, feel refreshed and healthy, and learn a lot about yoga.
We’ve designed this retreat with you in mind—someone who wants to rest in nature, deepen your yoga practice, and have plenty of time to simply be. You’ll feel the sun on your skin, take dips in the lake, enjoy evening saunas, and connect with others. Sanna and Sky are known for their warm, welcoming presence, combined with integrity and depth. They wish for you to find comfort, inspiration, and deepened well-being, all while enjoying a memorable yogic holiday.
EARLY BIRD DISCOUNT
Book by the 28th of February, and enjoy a discount of 500 sek.
Coupon code: SAMA500
LOCATION AND ACCOMMODATION
Shambala is an intimate yoga community and retreat center nestled in the forests of Bergslagen, two hours from Stockholm in Skinnskatteberg, Västmanland.
Dedicated to community and yoga, Shambala’s vision is to live harmoniously with nature. Surrounded by lush forests and a tranquil lake, it invites you to enjoy peaceful walks, refreshing swims, and moments of reflection. A highlight is the floating sauna by the lake, offering a soothing experience.
Accommodations are cozy and simple, with options to share a room, enjoy a private single room (when available), or try glamping, with rooms allocated on a first-come, first-served basis.
At Shambala, you’ll be welcomed wholeheartedly with open arms into a homely, family atmosphere, where daily lake swims and saunas are just a part of the healing experience that this special place offers.
You can view our accommodation options below.
For more information on our rooms and facilities, please visit our Shambala Gathering’s page.
EAT
The food is delicious, abundant, and wholesome. It’s vegan, Ayurvedic-based, mainly organic and gluten-free and we will often eat out on the sunny deck overlooking the lake.
The kitchen is at the heart of everything here, using the best possible ingredients and taking care of food combinations to ensure that you are nourished and energised throughout the retreat. We are passionate about providing food that is delicious to eat, look at and feel.
DAILY SCHEDULE
(*subject to changes)
Arrival Time: Earliest 3:00 PM
Departure Time: 3:00 PM
Please note that we are unable to accommodate early arrivals or late departures.
We appreciate your understanding and look forward to your stay!
06:30 Optional wake up swim
06:45 Morning Sadhana (Long SamaYoga class, Pranayama, Meditation, Ceremony)
09:00 Silent Breakfast and relax time
12:00 Forest philosophy (a forest walk and yoga talk)
13:30 Succulent vegan lunch buffet and relax time (Sky available for private yoga session by request)
15:00 Afternoon breaks: time to take a hike in the forest, rest or take one of our treatments
17:00 SamaYoga class
19:00 Delicious vegan evening meal
20:00 Different each night, for ex: sauna, moon celebration, music, massage, free time etc.
Arrival Time: 13:00 – 15.30
Departure Time: 15.00
Signup:
Note that this retreat is organised by Shambala Gatherings
If you have questions please enquire to: shambalagatherings@gmail.com