Warmly welcome to live Sama Yoga classes with Sky this spring, in Röstångagården, Skåne!
When: Ten Mondays, 7-9pm (kl.19-21)
please arrive 10min early so you have time to land on the mat before the class begins.
Dates: start Feb 3rd, end April 7th.
Price: 10 classes: 1900kr
Please note that you’re welcome to share a pass of 10 classes with a friend, or give away a class to someone else if you can’t make it some times.
Dropin (on availability) 240kr
Signup and Questions to Edeli: edeli.naturakultura@gmail.com
The classes are taught in English
Suitable for everyone whether you're new to yoga or already experienced.
Sky has taught yoga since over 30 years and is known to give well balanced, intuitive classes with humour and depth. He is also the lead trainer of the Sama Yoga teacher training, since over 15 years.
Sama Yoga is taught intuitively from the heart, it’s a practice that brings you back to yourself, to land in relaxation, trust and contentment with whatever your life brings. Sama Yoga brings balance and health physically, mentally and emotionally.
Free recorded classes When you sign up we will give you access to four recordings of classes with Sky, so you can keep up your practice over the holidays, if you wish to do so. You're welcome to share the recordings with friends and family also, maybe do a class together with the whole family?
"He sensed my needs and delivered just what i wanted” is a common feeling after a Sama Yoga class with Sky. It's is a wonderful middle way and closest to Hatha yoga flow style, that offers clear guidance thru all aspects of yoga and each session is tailored to meet the students where they are at. Some classes will be primarily focused on relaxation poses with special guidance on how to feel and release holding patterns. Other classes will be more invigorating and challenging, but with the teachers help it can be highly enjoyable, flow easily and very accessible to all levels of experience.
The Beech forests “Söderåsen National Park” in Röstånga