One day Yoga & Gardening-Retreat (FREE)
Note: We'll have a max number of people, so please book below through our form or send us an email.
We invite you for a one day retreat at our place where we Yoga together, Garden together and eat & have fun together! The Yoga, Meditation and food is all free, in exchange we get some help in the garden. This has been a much appreciated win-win for all when we’ve done it before.
The day will look something like this:
9.30-11.30 Yoga with Sky in Röstångagården
11.30-13.30 Lunch in our home (50m from Röstångagården)
13.30-17.00 Work together in the Garden & snack
17.00 Then we’re feeling good in the body and the mind is ready for a Meditation
18.00ish Finish
We provide lunch and snack, but please bring a yoga mat
If you want to stay overnight we have a few extra beds (first book first serve, send me a PM, please bring sheets & towel if you can), or you can tent in the garden.
There is also a fantastic B&B, Villa Söderåsen run by Sama Yoga teacher Åsa Mullaert only 5min walk from us. It's well worth a stay, or just go for Breakfast!
The surroundings are beautiful to explore, with Söderåsen nationalpark and Jällabjär volcano & Nature reserve right here in Röstånga.
We have a good ICA here, if you need anything.
TRAVEL
Our address: Humlegatan 9, 268 68 Röstånga
Please park at the parking lot of Röstångagården and walk over the small bridge to the big red building (Röstångagården, Humlegatan 5).
This is where we start the day with the Yoga class. We live at the end of the same street, 50m walk.
There are buses with Skånetrafiken going to Röstånga Busstation. From there it's 5min walk.
ALLERIGES
Let us know if you have any allergies. The food will be glutenfree and vegan
BRING
- Yourself, just as you are
- Yoga mat
- If possible, some gardening things like gloves/shovel/spade/buckets or wheelbarrow
- Water bottle
- If you stay over, then things for that including some contribution to breakfast/dinner. (We provide lunch & snack).
Check with us in a PM if you want to stay over night.
We're sooo excited to both have fun, be healthy and productive together!
THANK YOU for coming!
Sunny Springtime!!
Sanna & Sky
Signup:
Sign up here yogadeepening@gmail.com